Hey Lovelies! Happy Monday to you! And Happy APRIL 30th! The last day of the month... wooo! How is the year going so far for you? This month has been a little all over the place, and I am only now starting to feel grounded in a routine. Moving, new jobs, finishing and starting another round of 80DO. The first quarter of 2018 has been pretty good to me. Anyways, ...
Read MoreHey Party Peeps! Happy Friday! Wooooo what a week! I feel like I have been sooo busy this week! Moving is tiring also PS. It's 420 today too..if you are into that sort of thing!! LOL! Wow WHAT A WEEK! My apologies for not having the blog up on Monday, but I had shit to organize and jobs to go to! LOL...anyways here are some updates!!!! I finished my 80 day ...
Read MoreHey Gorgeous! Happy Monday! Today marks Day 39 of my 80 Day program and Day 57 of my candida diet. Woah. I never thought I would have made it this far without sugar. Now, granted- I have had a few slip ups (including this weekend which consisted of a lot of vodka sodas on Friday night... SMH), but overall- no binging on brownies or ice cream or 5 cent candies. ...
Read MoreOh, the sweet art of doing absolutely nothing. That is what my man and I did this weekend. There were times in my past (and honestly it still comes up) where I would feel extremely guilty for doing nothing. I would always feel the need to be busy or preoccupied or working on something. Anyone else feel that way? I believe it is important to take rest or even seasons ...
Read MoreIt has been 30 days since I began my journey to better gut health. Ironically, it was day 30 when I decided to go back to my old habits and ways last time I attempted this diet. Right now, I feel really good. I remember feeling this great last time; thinking I had beat Candida and 28 days was enough. NOPE I know this time around that I'm going to ...
Read MoreIf you have been following me on social media, it won’t come as a surprise that I have decided to change my diet this year. Why? Myself, and along with countless others are suffering from a silent illness, and if you were like me, you may be completely unaware you are dealing with these life changing symptoms on a daily basis. What symptoms am I talking about? -Feeling tired, worn down ...
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