Yo, WAD UP!! It is (late) Monday night and time for another blog post. Funny, on Friday I posted about my sugar crash so I thought it would be fitting if I gave you a recipe I have been using when I am at home- NOT TEMPTED BY DESSERT :P As you can see, if I buy crap and have it at my house I will eat it. So, I had ...
Read MoreIt has been 30 days since I began my journey to better gut health. Ironically, it was day 30 when I decided to go back to my old habits and ways last time I attempted this diet. Right now, I feel really good. I remember feeling this great last time; thinking I had beat Candida and 28 days was enough. NOPE I know this time around that I'm going to ...
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